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SMILE

Life is hectic so find reasons to smile.

Facts about smiling

  • Psychologists have discovered that you can actually instantly improve your mood by forcing yourself to smile.
  • Smiling can improve your physical health, as it has been linked to a stronger immune system (bizarre but true!)
  • When you smile your body instantly releases endorphins (happy factors!)
  • Your body has to work harder to smile so you are getting a workout. It takes 53 muscles to smile!!
  • Smiling makes a person seem more attractive, sociable and confident.

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