All posts tagged "health"
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HealthZone
Your mental health – why it’s so important
September 13, 2018By Bella Booysens Mental health is a strange topic. When I was growing up, I had...
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HealthZone
#SheConquersWellness2018: empowering, protecting and advancing South Africa
August 6, 2018Responding to the increased exposure of young women and adolescent girls to teenage pregnancies, gender-based violence,...
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StudyZone
When I study I drink lots of coffee – is this a problem?
April 5, 2018The caffeine found in coffee is one of the most widely used stimulants worldwide, especially when...
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HealthZone
The golden rules of skincare
March 24, 2018Rule 1 During the warmer months of the year you will naturally drink more liquid. In...
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HealthZone
Fitness for fun
March 23, 2018We all need to be active in some way. There is so much research today that...
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MeZone
Concussion 101
August 25, 2017Have you ever hit your head really hard, or seen someone take a massive blow to...
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MeZone
Male students urged to get circumcised for AIDS-free generation
March 29, 2017Promotion of voluntary medical male circumcision (VMMC) among male students has been intensified at campuses throughout...
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MeZone
Chicken Avocado Roll-Ups
January 29, 2017Ingredients: 2 cups shredded chicken 1 ripe avocado- mashed 2-4 tablespoons plain Greek yogurt (start with...
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MeZone
Stick to realistic fitness resolutions in 2017!
January 18, 2017I had a great holiday and it shows, now what? The festive season is at an...
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MeZone
Rasberry Coconut Breakfast Balls
October 23, 2016INGREDIENTS 1 cup (110g) rolled oats ½ cup (56g) cups almond flour ⅓ cup (28g) unsweetened...